tjborgman's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
80.1 kg Lost so far: 4.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1521 kcal Fat: 41.84g | Prot: 71.78g | Carbs: 225.32g.   Breakfast: Fresh Market Raspberry Pillow, Simply To Go Blueberry Yogurt Parfait. Lunch: Maruchan Yakisoba - Teriyaki Beef, Coconut Macaroons. Dinner: La Madeleine Mini Lemon Tart, Ketchup, Shrimp. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tjborgman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.