Weigh In record (no journal entry) for 27 April 2018
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 41.84g | Prot: 71.78g | Carbs: 225.32g.
Breakfast: Fresh Market Raspberry Pillow, Simply To Go Blueberry Yogurt Parfait. Lunch: Maruchan Yakisoba - Teriyaki Beef, Coconut Macaroons. Dinner: La Madeleine Mini Lemon Tart, Ketchup, Shrimp. more...
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steady weight
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tjborgman's Weight History
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