Ade T - Member

Ade T

Joined August 2023

Posts

111

Following

Followers

Weight History

Start Weight

104.8 kg

Lost so far: 31.8 kg

Current Weight

73.0 kg
Performance: Losing 4.0 kg a Week

Goal weight

63.5 kg

Still to go: 9.5 kg

If you're reading this you're pretty nosey ;)
I love chatting about training , nutrition , music.
FaceBook : Ade Timmins

Ade T's Weight History

	gazzleigh
	Last weigh in: Gaining 0.0 kg a Week

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	Blue Veined Full Fat Soft Cheese
	Organic Rough Oatmeal Oatcakes
	Prime Cuts Roast Beef
	Working
	Weight Training (Bodybuilding)
	Walking (exercise) - 5.5/kph