Amers 19 - Member

Amers 19

Joined May 2021

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Weight History

Start Weight

76.2 kg

Lost so far: 16.2 kg

Current Weight

60.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 1.2 kg

Amers 19's Weight History

	rosio19
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 199kcal | Fat: 2.09g | Carbs: 32.09g | Prot: 14.61g

Protein banana smoothie.

View Complete Cook Book

	Nuts & Spices Caramel Almond & Sea Salt Mini
	Mini Pearl Grape Tomatoes
	Pink Lady Apples