Axel Karsten - Member

Axel Karsten

Joined June 2020

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Weight History

Start Weight

116 kg

Lost so far: 3 kg

Current Weight

113 kg
Performance: Gaining 0.1 kg a Week

Goal weight

99 kg

Still to go: 14 kg

Axel Karsten's Weight History

	Spargelcreme Suppe mit Knusper-Croutons
	Peanut
	Curry mit Linsen und Gemüse
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 5.5/kph