Brian Revels - Member

Brian Revels

Joined October 2020

Posts

159

Following

Followers

Weight History

Start Weight

111.1 kg

Lost so far: 3.4 kg

Current Weight

107.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

99.8 kg

Still to go: 7.9 kg

Brian Revels's Weight History

	Egg White
	Green String Beans
	Baked Sweetpotato (Peel Not Eaten)
	Cardio
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph