Brittani1989 - Member

Brittani1989

Joined November 2011

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Weight History

Start Weight

77.6 kg

Lost so far: 3.6 kg

Current Weight

73.9 kg
Performance: Gaining 0.3 kg a Week

Goal weight

49.9 kg

Still to go: 24.0 kg

Brittani1989's Weight History

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 206kcal | Fat: 1.57g | Carbs: 5.06g | Prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

View Complete Cook Book

	Almond Breeze Original
	Classic Yellow Mustard
	Boneless Skinless Chicken Breast
	Housework
	Desk Work
	Weight Training (moderate)