Carolina88 - Member

Carolina88

Joined January 2011

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Weight History

Start Weight

106.4 kg

Lost so far: 7.5 kg

Current Weight

113.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

79.4 kg

Still to go: 34.5 kg

Carolina88's Weight History

Calories: 267kcal | Fat: 4.62g | Carbs: 45.60g | Prot: 12.01g

A low calorie easy dish that's both light and satisfying. A great option for lunch.

Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g

A delicious, very traditional mince pie (beef) topped with mashed potato.

Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g

Pockets are the new pies, spread the word.

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

View Complete Cook Book

	White Rice
	Chicken Tikka Masala
	Toast Chee Real Cheddar Cheese Sandwich Crackers
	Exercise machine (moderate)
	Driving
	Desk Work