DRL5
Joined March 2015
Posts
37
Following
16
Followers
19
Weight History

Start Weight
92.8 kg
Lost so far: 1.6 kg

Current Weight
91.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 23.1 kg
I am a 57 year old mom of two. I have been battling the weight issue since my first child was born 23 years ago when I gained 60 pounds. 10 months after he was born I was pregnant again and never lost the weight. I can't keep blaming it on baby weight, since my kids are now 23 and 22! My biggest problem is that I do so much for everyone else, and I never take time to do anything for myself (read a magazine, take a walk, etc) I work part-time and I also volunteer at my church and local historical society. I am sole caregiver for a disabled brother who is 48 yrs old. I am exhausted at the end of the day and never have energy to exercise. I would like to lose this weight in increments (my true goal weight is much less) but if I see a goal of 60 lbs to lose, it will defeat me mentally before I get started. So...baby steps to start. I do pretty well with the food/eating. My BIG problem is trying to MOVE more, especially when I am so tired. Morning exercise is not possible due to my schedule. I need some motivation to get moving! My husband is slightly more supportive now that I explained how important it is to me to lose weight. I have never done one of these community type sites, but it might just be the thing I need to get me started!

DRL5's Weight History


Following

melissatwa
Last weigh in: Gaining 0.0 kg a Week Up
 
Peony1
(only visible to followers)
Enthalpyfunction412
Last weigh in: Losing 0.3 kg a Week Down
 
Deb_N
Last weigh in: Losing 0.2 kg a Week Down

DRL5's Cook Book

Calories: 109kcal | Fat: 4.27g | Carbs: 0.62g | Prot: 16.10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Calories: 197kcal | Fat: 10.25g | Carbs: 14.72g | Prot: 10.98g
Spinach Artichoke Spaghetti Squash
A healthier way to serve a favorite dip.
Calories: 352kcal | Fat: 16.29g | Carbs: 30.55g | Prot: 23.10g
Chicken Enchilada Quinoa Bake
Mexican enchiladas turned into a quick and hearty bake.
Calories: 227kcal | Fat: 8.38g | Carbs: 4.32g | Prot: 32.22g
Lemon Chicken
A slow cooker recipe for chicken.
Calories: 199kcal | Fat: 6.16g | Carbs: 11.39g | Prot: 23.43g
Pork Carnitas
You can turn these carnitas into wraps, by rolling them in corn tortillas with chopped tomatoes and shredded lettuce.
View Complete Cook Book

DRL5's Recent Food & Exercise


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