Edhla - Member

Edhla

Joined May 2019

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Weight History

Start Weight

113 kg

Lost so far: 3.5 kg

Current Weight

109.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 39.5 kg

Edhla's Weight History

Calories: 153kcal | Fat: 9.41g | Carbs: 2.46g | Prot: 15.49g

Prepared like quiche but baked as individual muffins.

Calories: 321kcal | Fat: 21.25g | Carbs: 4.10g | Prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

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