FemmeCreole - Member

FemmeCreole

Joined May 2007

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Weight History

Start Weight

77.1 kg

Lost so far: 5.4 kg

Current Weight

71.7 kg
Performance: Losing 0.7 kg a Week

Goal weight

54.4 kg

Still to go: 17.2 kg

FemmeCreole's Weight History

Calories: 435kcal | Fat: 21.80g | Carbs: 9.06g | Prot: 35.41g

A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!

Calories: 354kcal | Fat: 3.34g | Carbs: 24.93g | Prot: 57.19g

A sensational quick Southern dish that's healthy and extremely nourishing.

View Complete Cook Book