I was at a high of 220 during Pandemic in 2021.

~~ Then, on March 5, 2022 -- a few weeks ago -- at 212 lbs, I started my "Every Other Day Fasting, with Keto Diet."

~~ Now, 20 days later, I have lost 12 lbs, dropping down to 200 lbs.

~~ I want to get out of obesity and get to 160 so I will be at the edge of Normal weight" according to BMI.