Irene Alves - Member

Irene Alves

Joined April 2019

Posts

172

Following

Followers

Weight History

Start Weight

83.5 kg

Lost so far: 13.9 kg

Current Weight

69.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 4.6 kg

Irene Alves's Weight History

	Carol.Roch@
	Last weigh in: Gaining 0.6 kg a Week

	@natty
	Last weigh in: Gaining 0.4 kg a Week

View All

	Egg (Whole)
	Boiled Egg
	Minced Beef (95% Lean / 5% Fat)
	Calisthenics (light, e.g. home exercise)
	Squats (Legs)
	Abdominal (Sit Ups)