JamesOHarris - Member

JamesOHarris

Joined June 2023

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Weight History

Start Weight

165.6 kg

Lost so far: 28.1 kg

Current Weight

137.4 kg
Performance: Losing 1.1 kg a Week

Goal weight

113.4 kg

Still to go: 24.0 kg

71 year old male, 168 lbs to lose, On Semaglutide at doctors request. 250 is an interim goal. Final is between 190 and 200 lbs.

JamesOHarris's Weight History

	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Frozen Mixed Vegetables (85g)
	Lower Sodium Traditional Sauce
	Walking (slow) - 3/kph