Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JustJackie
JustJackie
Joined March 2011
Posts
16
Following
1
Followers
2
Weight History
Start Weight
73.5 kg
Lost so far:
14.5 kg
Current Weight
59.0 kg
Performance:
Losing 0.2 kg a Week
Goal weight
56.7 kg
Still to go:
2.3 kg
Follow
JustJackie's Weight History
View Complete History
Following
AmethystM
Last weigh in:
Losing 1.6 kg a Week
JustJackie's Cook Book
Calories: 33kcal | Fat: 0.13g | Carbs: 7.64g | Prot: 0.64g
Spicy Jicama Salad
A tangy side dish.
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 363kcal | Fat: 19.22g | Carbs: 13.21g | Prot: 36.08g
Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
Calories: 434kcal | Fat: 38.93g | Carbs: 17.39g | Prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
Calories: 60kcal | Fat: 5.03g | Carbs: 1.57g | Prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
View Complete Cook Book
JustJackie's Recent Food & Exercise
Yellow Mustard
Onions
Egg
Stretching (yoga)
Walking (slow) - 3/kph
Bicycling (moderate) - 21/kph
View Diet Calendar