Keziay - Member

Keziay

Joined October 2020

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Weight History

Start Weight

71 kg

Lost so far: 9.5 kg

Current Weight

61.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56 kg

Still to go: 5.5 kg

Keziay's Weight History

	suharyono sastro
	Last weigh in: Gaining 0.2 kg a Week

	Lemon Tea
	White Rice
	Fried Chicken Breast No Coating (Skin Eaten)
	Cardio
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)