Kheinrichs - Member

Kheinrichs

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

75.3 kg

Lost so far: 17.9 kg

Current Weight

93.2 kg
Performance: Gaining 2.5 kg a Week

Goal weight

61.2 kg

Still to go: 31.9 kg

Kheinrichs's Weight History

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g

A low carb side dish for cauliflower.

Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g

Great tasting cheesy zucchini boats.

View Complete Cook Book