Liz_71
Joined June 2014
Posts
37
Following
10
Followers
13
Weight History

Start Weight
73.5 kg
Lost so far: 1.0 kg

Current Weight
72.5 kg
Performance: Losing 0.5 kg a Week

Goal weight
61.2 kg
Still to go: 11.2 kg
I am a 42 year old woman. Been overweight all my life. Struggled with Depression for years and food WAS my go to. May 2014 I was diagnosed with Type 2 Diabetes. That woke me up cause Diabetes killed my mom. NOW, I am determined to beat Diabetes and not let it beat me! Joined Fat Secret to keep track of the Carbs I was eating and to lose weight. I have to say the support is great here and it helps a lot! In September 2014 I decided to go Vegan for my health and more for the animals. Since I have decided to go Vegan I have more energy and I have my Diabetes under control and am off my Diabetic Med. Best of all when I eat I feel good that I am NOT gnawing on what was a poor innocent animal!

Liz_71's Weight History


Following

Mom2Boxers
(only visible to followers)
 
wholefoodnut
Last weigh in: Losing 0.2 kg a Week Down
Deb_N
Last weigh in: Losing 0.2 kg a Week Down
 
wintersrita
(only visible to followers)

Liz_71's Cook Book

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
View Complete Cook Book

Liz_71's Recent Food & Exercise


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