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Phil-SC
Phil-SC
Joined November 2019
Posts
92
Following
0
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
10.4 kg
Current Weight
87.1 kg
Performance:
Losing 0.3 kg a Week
Goal weight
83.9 kg
Still to go:
3.2 kg
Follow
Neanderthal seeking enlightenment.
Phil-SC's Weight History
View Complete History
Phil-SC's Recent Food & Exercise
Green Leaf Lettuce
Ground Beef Patties 80/20
Sharp Cheddar Cheese Slice
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Martial Arts
View Diet Calendar
