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Yves336
Yves336
Joined November 2014
Posts
44
Following
4
Followers
7
Weight History
Start Weight
152.4 kg
Lost so far:
10.9 kg
Current Weight
141.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
135.6 kg
Still to go:
5.9 kg
Follow
I enjoy working out but never do without the help of a workout buddy. I am starting to get aches and pains that I didn't have in my youth. It is high time to get serious about my health and I think this is the ticket for a jump start.
I love fashion and have so many clothes that I can no longer wear due to gradual weight gain. Hopefully within a year this will not be the case. I am also not opposed to buying a new wardrobe for the new me! My weight has always been a struggle for me. I am now ready to win the war.
Yves336's Weight History
View Complete History
Following
wholefoodnut
Last weigh in:
Losing 0.2 kg a Week
Smilesong
Last weigh in:
Gaining 0.0 kg a Week
Happy Girl 3215
Last weigh in:
Losing 0.2 kg a Week
kalidebruin
Last weigh in:
steady weight
Yves336's Cook Book
Calories: 269kcal | Fat: 6.00g | Carbs: 35.50g | Prot: 23.63g
Chicken Pilaf
A vintage rice recipe.
Calories: 291kcal | Fat: 10.73g | Carbs: 19.92g | Prot: 34.47g
Mild Creamy Chicken Curry
A gently spiced curry.
Calories: 99kcal | Fat: 2.21g | Carbs: 14.90g | Prot: 3.57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Calories: 125kcal | Fat: 5.45g | Carbs: 18.21g | Prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Calories: 212kcal | Fat: 5.07g | Carbs: 37.10g | Prot: 6.07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
View Complete Cook Book
Yves336's Recent Food & Exercise
Pizza with Meat and Vegetables
Meat and Vegetable Pizza
Famous Seasoned Fries (Medium)
Walking (slow) - 3/kph
View Diet Calendar