___Tanushkin___
Joined January 2017
Posts
15
Following
0
Followers
6
Weight History

Start Weight
81 kg
Lost so far: 9.1 kg

Current Weight
90.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight
69 kg
Still to go: 21.1 kg

___Tanushkin___'s Weight History

___Tanushkin___'s Cook Book

Calories: 40kcal | Fat: 2.65g | Carbs: 0.44g | Prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

___Tanushkin___'s Recent Food & Exercise


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