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abu haque
abu haque
Joined October 2019
Posts
30
Following
0
Followers
3
Weight History
Start Weight
107 kg
Lost so far:
25 kg
Current Weight
82 kg
Performance:
Losing 3.2 kg a Week
Goal weight
70 kg
Still to go:
12 kg
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abu haque's Weight History
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abu haque's Recent Food & Exercise
Beef Meatballs
Greek Salad Bowl
Lean or Extra Lean Minced Beef Meatballs
Running - 10/kph
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar