ashbrydon - Member

ashbrydon

Joined February 2013

Posts

106

Following

Followers

Weight History

Start Weight

125.6 kg

Lost so far: 12.9 kg

Current Weight

138.5 kg
Performance: Losing 1.3 kg a Week

Goal weight

80 kg

Still to go: 58.5 kg

ashbrydon's Weight History

	Toasted Multigrain Bread
	Coke Zero (375 ml)
	Gourmet Beef Lasagne
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)
	Boxing