briala - Member

briala

Joined April 2009

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Weight History

Start Weight

75.3 kg

Lost so far: 14.0 kg

Current Weight

89.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight

64.9 kg

Still to go: 24.4 kg

briala's Weight History

	br_oss
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g

Italian food has never been so good on your waistline.

Calories: 85kcal | Fat: 8.33g | Carbs: 2.22g | Prot: 0.85g

A white chocolate fantasty for Atkins followers.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

View Complete Cook Book