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Calories: 246kcal | Fat: 3.07g | Carbs: 53.07g | Prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
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Calories: 292kcal | Fat: 3.91g | Carbs: 49.03g | Prot: 18.03g
Banana Pumpkin Smoothie
Cool and creamy protein smoothie.
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Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
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Calories: 79kcal | Fat: 2.97g | Carbs: 12.28g | Prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
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Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
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View Complete Cook Book
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