dawnburd - Member

dawnburd

Joined June 2021

Posts

104

Following

Followers

Weight History

Start Weight

114.3 kg

Lost so far: 19.1 kg

Current Weight

95.3 kg
Performance: Losing 3.2 kg a Week

Goal weight

90.3 kg

Still to go: 5.0 kg

I live in Greenwood, Indiana.

dawnburd's Weight History

	StormsGirl
	Last weigh in: Gaining 0.3 kg a Week

	chicago ken
	Last weigh in: Gaining 2.2 kg a Week

View All

Calories: 140kcal | Fat: 6.38g | Carbs: 5.42g | Prot: 16.09g

Quick and easy dish to prepare.

Calories: 223kcal | Fat: 9.77g | Carbs: 6.85g | Prot: 26.73g

An Asian twist on a classic American dish.

Calories: 79kcal | Fat: 0.68g | Carbs: 16.23g | Prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

Calories: 90kcal | Fat: 5.19g | Carbs: 8.73g | Prot: 4.11g

Delicious dip for tortilla chips that's great for parties.

Calories: 19kcal | Fat: 0.15g | Carbs: 3.61g | Prot: 0.98g

Make a simple, healthy side-dish from leftover zucchini.

View Complete Cook Book

	Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond
	Seasoned French Fries
	Meatball Sandwich