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erraticvisitor
erraticvisitor
Joined February 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
95.3 kg
Lost so far:
0 kg
Current Weight
95.3 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
36.3 kg
Follow
erraticvisitor's Weight History
View Complete History
erraticvisitor's Cook Book
Calories: 301kcal | Fat: 26.23g | Carbs: 4.32g | Prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 12kcal | Fat: 0.12g | Carbs: 2.70g | Prot: 0.75g
Salad Mix
An everyday lettuce salad mix.
Calories: 260kcal | Fat: 20.37g | Carbs: 15.06g | Prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
View Complete Cook Book