finnedmonk12 - Member

finnedmonk12

Joined June 2018

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Weight History

Start Weight

88 kg

Lost so far: 2 kg

Current Weight

90 kg
Performance: Gaining 1.8 kg a Week

Goal weight

69 kg

Still to go: 21 kg

finnedmonk12's Weight History

	chrisw77
	Last weigh in: Gaining 2.0 kg a Week

	Skim or Nonfat Milk (0.5% or Less Butterfat)
	White Rice
	Corn & Chicken Soup Mix
	Walking (moderate) - 5/kph