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harisamrulloh
harisamrulloh
Joined November 2018
Posts
76
Following
9
Followers
24
Weight History
Start Weight
85 kg
Lost so far:
13 kg
Current Weight
72 kg
Performance:
Losing 0.5 kg a Week
Goal weight
63 kg
Still to go:
9 kg
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Diet Santai yg penting Konsisten 😎😎😎
harisamrulloh's Weight History
View Complete History
Following
vie_liu
Last weigh in:
Losing 0.0 kg a Week
mikha.putri18
Last weigh in:
steady weight
dj_hatsuka
Last weigh in:
Losing 0.0 kg a Week
maharaniprashinta
Last weigh in:
Losing 5.6 kg a Week
View All
harisamrulloh's Recent Food & Exercise
Orange Juice
Nasi Putih
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Gym
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
View Diet Calendar
