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iqr.
iqr.
Joined November 2020
Posts
55
Following
8
Followers
21
Weight History
Start Weight
68 kg
Lost so far:
12 kg
Current Weight
56 kg
Performance:
Losing 0.4 kg a Week
Goal weight
45 kg
Still to go:
11 kg
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iqr.'s Weight History
View Complete History
Following
rizkyardhi46
Last weigh in:
Losing 7.9 kg a Week
april.dw
(only visible to followers)
amunnn
Last weigh in:
Losing 0.4 kg a Week
Zurnia Afsari
Last weigh in:
Losing 0.7 kg a Week
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iqr.'s Recent Food & Exercise
Boiled Egg
Tempeh
Bakwan
Running (jogging) - 8/kph
Walking (slow) - 3/kph
View Diet Calendar