jonicholson1 - Member

jonicholson1

Joined October 2021

Posts

Following

Followers

Weight History

Start Weight

90 kg

Lost so far: 8 kg

Current Weight

82 kg
Performance: Losing 1.2 kg a Week

Goal weight

70 kg

Still to go: 12 kg

I have just come of all medications and need to get back to original weight. Still on medication for type 2 diabetes and would like to come of that as well.

jonicholson1's Weight History

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Following

	spicehorn
	Last weigh in: steady weight

	Ketolou
	Last weigh in: Losing 0.4 kg a Week

jonicholson1's Recent Food & Exercise

	Poppyseed Cake without Icing
	White Corn Tortilla Strips
	Banana Shake
	Stretching (yoga)
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph

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