kda0005
Joined January 2011
Posts
37
Following
3
Followers
3
Weight History

Start Weight
99.8 kg
Lost so far: 15.6 kg

Current Weight
84.2 kg
Performance: Losing 1.0 kg a Week

Goal weight
68.0 kg
Still to go: 16.1 kg

kda0005's Weight History


Following

Jen6559
Last weigh in: Gaining 0.2 kg a Week Up
 
Roanne67
Last weigh in: Losing 0.3 kg a Week Down
KAllenThomas
Last weigh in: steady weight Steady
   

kda0005's Cook Book

Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
Calories: 142kcal | Fat: 7.51g | Carbs: 18.11g | Prot: 1.03g
Soft Chocolate Chip Cookies
Get baking with these delicious soft cookies.
Calories: 249kcal | Fat: 13.05g | Carbs: 29.97g | Prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
View Complete Cook Book

kda0005's Recent Food & Exercise


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