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knslovinggod
knslovinggod
Joined November 2013
Posts
63
Following
31
Followers
32
Weight History

Start Weight
59.0 kg
Lost so far: 9.1 kg

Current Weight
49.9 kg
Performance: Losing 0.2 kg a Week

Goal weight
47.6 kg
Still to go: 2.3 kg
Hi! I am a 54yr. young woman. I am married to a wonderful God given man. We have 4 children between us, 7 grandchilren and one little girl on the way!We are thankful for all God has given to us!Today I put one foot in front of the other,knowing I can't do anything without Him but with Him I can all things!!!!(And so can you)

knslovinggod's Weight History

View Complete History

Following

TXSnowman
Last weigh in: Losing 0.9 kg a Week Down
 
skwhite
Last weigh in: Losing 0.3 kg a Week Down
Brisk of Sunshine
Last weigh in: Losing 0.2 kg a Week Down
 
Zohrarf
Last weigh in: Losing 0.1 kg a Week Down
View All

knslovinggod's Cook Book

Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 338kcal | Fat: 32.13g | Carbs: 4.00g | Prot: 5.50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calories: 398kcal | Fat: 32.49g | Carbs: 5.68g | Prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Calories: 234kcal | Fat: 14.11g | Carbs: 24.16g | Prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
View Complete Cook Book

knslovinggod's Recent Food & Exercise

  Butter
  Fresh Pork Sausage
  Fried Egg
  Standing
  Sitting
  Housework
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