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m0oo
m0oo
Joined January 2010
Posts
43
Following
0
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0
Weight History
Start Weight
95.3 kg
Lost so far:
22.2 kg
Current Weight
73.0 kg
Performance:
Losing 0.5 kg a Week
Goal weight
54.4 kg
Still to go:
18.6 kg
Follow
m0oo's Weight History
View Complete History
m0oo's Cook Book
Calories: 194kcal | Fat: 11.20g | Carbs: 10.89g | Prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
View Complete Cook Book