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michaelhamori
michaelhamori
Joined February 2019
Posts
36
Following
1
Followers
2
Weight History
Start Weight
115.2 kg
Lost so far:
9.5 kg
Current Weight
105.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
91.2 kg
Still to go:
14.5 kg
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michaelhamori's Weight History
View Complete History
Following
kickingcarbs
Last weigh in:
Gaining 0.4 kg a Week
michaelhamori's Recent Food & Exercise
Veggie Spaghetti
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Baked or Fried Coated Chicken Breast Skinless
Standing
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar