nicolaisergeev

Joined November 2021

Posts

Following

Followers

Weight History

Start Weight

95 kg

Lost so far: 0 kg

Current Weight

95 kg
Performance: steady weight

Goal weight

85 kg

Still to go: 10 kg

nicolaisergeev's Weight History

	Plain Pita Bread
	Grilled Mediterranean Chicken Skewers
	Hazelnut Spread
	Calisthenics (heavy, e.g. pushups)
	High Intensity Interval Training (HIIT)
	Cooking