scsherman777 - Member

scsherman777

Joined October 2023

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Weight History

Start Weight

99.8 kg

Lost so far: 8.9 kg

Current Weight

90.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

86.0 kg

Still to go: 4.9 kg

scsherman777's Weight History

	unity1234
	Last weigh in: Gaining 3.2 kg a Week

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	Coffee
	Pink Lady Apples
	Energy Drink
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 5.5/kph