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slimlady1970
slimlady1970
Joined August 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
74.8 kg
Lost so far:
23.9 kg
Current Weight
98.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70.3 kg
Still to go:
28.5 kg
Follow
slimlady1970's Weight History
View Complete History
slimlady1970's Cook Book
Calories: 47kcal | Fat: 2.21g | Carbs: 4.24g | Prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
View Complete Cook Book
slimlady1970's Recent Food & Exercise
Hass Avocado
Turkey Meat
Aloe Vera Juice
Elliptical
Kettlebells
Walking (moderate) - 5/kph
View Diet Calendar