supersleeves - Member

supersleeves

Joined January 2011

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Weight History

Start Weight

79.8 kg

Lost so far: 6.8 kg

Current Weight

73.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 5.0 kg

supersleeves's Weight History

Calories: 160kcal | Fat: 9.61g | Carbs: 12.61g | Prot: 7.91g

Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.

Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g

Big flavor, low calorie crab cakes.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

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