urs20 - Member

urs20

Joined April 2018

Posts

141

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 4.7 kg

Current Weight

72.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight

64 kg

Still to go: 8.3 kg

urs20's Weight History

Calories: 371kcal | Fat: 22.93g | Carbs: 19.02g | Prot: 19.58g

Eiweiß-Drink auf Milchbasis.

Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

Calories: 371kcal | Fat: 26.64g | Carbs: 28.24g | Prot: 8.95g

Ein leckeres Rezept.

Calories: 258kcal | Fat: 10.11g | Carbs: 38.32g | Prot: 6.91g

Blitzapfelkuchen.

Calories: 422kcal | Fat: 2.84g | Carbs: 79.22g | Prot: 22.68g

Schmeckt gut.

View Complete Cook Book