vineofhearts - Member

vineofhearts

Joined March 2015

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Weight History

Start Weight

81.2 kg

Lost so far: 7.5 kg

Current Weight

73.7 kg
Performance: Losing 1.3 kg a Week

Goal weight

72.6 kg

Still to go: 1.1 kg

vineofhearts's Weight History

Calories: 301kcal | Fat: 26.23g | Carbs: 4.32g | Prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

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	DDSmart Egg White Veggie Flatbread Sandwich
	Danish Pastry
	Coffee with Skim Milk
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph