wenkroy - Member

wenkroy

Joined January 2011

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Weight History

Start Weight

99.8 kg

Lost so far: 8.2 kg

Current Weight

91.6 kg
Performance: Losing 0.8 kg a Week

Goal weight

59.0 kg

Still to go: 32.7 kg

wenkroy's Weight History

Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g

Simple chicken salad with an Asian twist.

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	Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
	Soy Milk
	Taters (Tater Tots)