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amberkaur
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Weight History
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12 August 2018
So been to gym to warm up and start.
Starting alternate day fasting tomorrow for 5 weeks .
Will post experience and will keep u guys update about food and exercise.
Lets hope for the best.
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09 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
0.9 kg
12.1 kg
Reasonably Well
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Losing 1.6 kg a Week
07 August 2018
I joined this community yesterday
Looking forward with great hopes
Been under stress and depression medication has lead me to a lot a weightgain and i have lost a lot of confidence.
And dont have any friends and family as studying in different country.
Lookkng forward to you guys as my supporting family on this journey .
And to support others .
Good morning have a great day guys .
Stay blessed .
(10 comments)
05 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
13 kg
Not Applicable
(3 comments)
amberkaur's Weight History
View Complete History