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fat2fit69's Journal

fat2fit69's Profile | Weight History

11 to 15 of 83

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21 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
120.9 kg	10.6 kg	12.1 kg	Reasonably Well

(1 comment) Losing 3.8 kg a Week

20 October 2018

Shedding the initial “fake” weight I put back on pretty fast

Weight:	Lost so far:	Still to go:	Diet followed:
121.5 kg	10.1 kg	12.6 kg	Reasonably Well

Add Comment Losing 6.7 kg a Week

19 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
122.4 kg	9.1 kg	13.6 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

18 October 2018

(1 comment)

18 October 2018

So embarrassed to have to do this post. I have been off diet for about 2 months. I have gotten back into my old lifestyle of drinking, staying up late and eating junk food. I thought I could balance it out with only doing it a few nights but then I started making excuses for myself like “you had a bad day” or “it’s just for the chiefs game” it got to a point where I had an excuse every day to drink and eat some wings or pizza and drinking sodas as my source of caffeine to get going. Time to come back and basically start over. Got to get committed to me again.

Weight:	Lost so far:	Still to go:	Diet followed:
122.9 kg	8.6 kg	14.1 kg	Reasonably Well

(20 comments) Gaining 1.2 kg a Week

fat2fit69's Weight History

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