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clive_2305
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Weight History
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09 May 2024
lunch
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08 May 2024
Up early and out for a walk again .
Have a training and education day at work, so it will be catered for.
Will make sensible choices.
I control my actions.
Will keep you posted.
Have an awesome day :)
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07 May 2024
Well after a long weekend, back to work today, did meal prep yesterday, have 3 days worth of lunches ready in the fridge, cauliflower fried rice and chicken.
Alarm went off this morning and instead of snoozing it, was out of bed and off for a walk, only 17 minutes, but that's 17 minutes more than the 'old' normal.
Have a positive day :)
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06 May 2024
1.59 km walk done and dusted, good start to the 🌅
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06 May 2024
Well its officially day 1, after reconnecting on here yesterday I went on 2 walks totaling 25 minutes and just over 2 km, every great journey begins with 1 small step.
Weighed in this morning at 124.6kg, will make Monday morning my weigh in day, went down the daily weigh in previously and at times got disheartened due to the fluctuations.
Anyways public holiday up here in Queensland today, journal entry complete, now off for a walk, followed by washing the car and doing the edges in the garden.
No rest for the wicked.
Have a great day people :)
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clive_2305's Weight History
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