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craig benno's Journal

craig benno's Profile | Weight History

21 to 25 of 35

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15 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	7.2 kg	22.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

12 September 2016

weighed in this morning at 98. Both my home and gym scales registered same. Glad to be down to presick weight. My wife and I ate out at maccas which blew the eating plan up. But overall am earing much less and more healthier.

Weight:	Lost so far:	Still to go:	Diet followed:
98 kg	7 kg	22.5 kg	Reasonably Well

(3 comments) Losing 1.2 kg a Week

08 September 2016

I weighed in at the pool/ gym this morning on their digital scales. Im going to use them from now on - that is if I continue going on a reg basis. The special $30 30 days membership runs out on the 16th. After that I may have to cut back to 2 or 3 times a fortnight.

Weight:	Lost so far:	Still to go:	Diet followed:
98.7 kg	6.3 kg	23.2 kg	Reasonably Well

(2 comments) Losing 2.1 kg a Week

07 September 2016

I must be retaining fluid with this bronchitis. I had increased 2kg yesterday and yet lost 1kg today. The antibiotics have started to kick in and I am coughing far less gunk up.

Weight:	Lost so far:	Still to go:	Diet followed:
99 kg	6 kg	23.5 kg	Reasonably Well

Add Comment Losing 7 kg a Week

06 September 2016

I dont know what has happened. I have consistently been losing weight. I have had a couple of large feeds last week and on the weekend but nothing overt. I am sick with bronchitis and so haven't been eating much. Though I have been doing bigger pees then normal...so perhaps I'm retaining water with this flu. Anyways....will see what happens at the end of the week.

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	5 kg	24.5 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

craig benno's Weight History

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