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RosieBenz's Journal

RosieBenz's Profile | Weight History

26 to 30 of 37

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20 December 2013

Yay 1 kg down 13 to go

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	1.1 kg	12.9 kg	Reasonably Well

Losing 1.4 kg a Week

19 December 2013

This is getter harder as we near Xmas. Going out shopping makes it difficult to not have a coffee and cake etc. But still making slow progress

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	0.9 kg	13.1 kg	Reasonably Well

Losing 0.2 kg a Week

14 December 2013

Lunch at Taj Dhabi Indian restaurant. Certainly blew the calorie count :(

12 December 2013

This 2/5 diet seems to be working, and keeping a diary of what I eat is making me far more aware of 'nibbling'. I now stop myself before the stuff reaches my mouth. It is easier to not eat it than try to find the product and add it :)

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	0.7 kg	13.3 kg	Reasonably Well

Losing 0.7 kg a Week

10 December 2013

Soo hungry today :(

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	0.5 kg	13.5 kg	Reasonably Well

Losing 0.7 kg a Week

RosieBenz's Weight History

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