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Weight History
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12 October 2021
ну как-то так😝
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
0 kg
Reasonably Well
(6 comments)
Gaining 1.6 kg a Week
10 October 2021
Вместо воскресной hiit низкоинтенсивное кардио на 20 тыс шагов😝. Всем привет😘
(18 comments)
03 October 2021
130 мл коньяку🤦♀️
Weight:
Lost so far:
Still to go:
Diet followed:
53.9 kg
1.1 kg
0 kg
Reasonably Well
(68 comments)
Losing 4.2 kg a Week
02 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
0.5 kg
0 kg
Reasonably Well
Add Comment
steady weight
12 September 2021
Вхожу в режим - в неделю: две тренировки на ноги, одна на спину, одна фулбоди, одна hiit (все по 40-50 мин в интервальном режиме без учета разминки и растяжки в первой половине дня), вечером ОФП каждый день. Пыхчу😝
(25 comments)
storyowner's Weight History
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