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Agnes Z
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Agnes Z's Profile
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Weight History
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06 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
22.0 kg
4.2 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
26 May 2024
158.5 lbs puts me, finally, out of the obese range, with BMI just under 30. So happy to be “just” overweight! I know BMI is this artificial number to many, but it’s meaningful to me. I used “obese” as a self-descriptor in the past, to myself and others, so leaving it behind (hopefully!) is a big deal.
A bigger than usual drop, so some analysis of what might have been a factor this week: 1) increased walking, with a morning and an evening walk for an average of 3-4 miles a day, 2) food: 1550 cal a day on average, 3) finishing all the eating for the day by 6 pm and sleeping better. And drinking more water.
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
22.4 kg
3.9 kg
Reasonably Well
(29 comments)
Losing 2.4 kg a Week
23 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.9 kg
21.3 kg
4.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
12 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
21.5 kg
4.7 kg
Reasonably Well
(1 comment)
Losing 1.0 kg a Week
11 May 2024
These pictures are a year (May 2023-2024) and 50 lbs apart. Painful to look back but happy how far I’ve come. Let’s keep going, FatSecret, to better health and well-being 🩷
(34 comments)
Agnes Z's Weight History
View Complete History