Albert lau's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	11.2 kg	0.8 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.7 kg	10.8 kg	1.2 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

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Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	10.5 kg	1.5 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	10.6 kg	1.4 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Albert lau's Weight History