Ayngel's Journal

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03 June 2024

What really helps me with weight loss is being active. I've been struggling with that a lot over the past year because of issues with my feet/ankles and pelvic prolapse issues. I've been feeling like I'm in a Catch-22 situation. I know that losing weight can potentially help with those things, but it's because of the pain associated with those things that I haven't been as active as I'm used to. I've been feeling like I'm fighting a losing battle. But I refuse to give up. This past week I've lost four pounds. I know it has been because I've been really, really active AND making better choices, but I've been paying for it with a LOT of pain in my ankles and feet. However, I have a plan. First, Hubby and I put a pool up. Now I can exercise without the constant pain in every step I take. Second, he ordered the tires and tubes to fix my bike. Again, non-impact exercise and (hopefully) a way to strengthen my ankles. I have hope again. Once I get this weight off I'm really, really hoping it takes some of the stress off of the rest of my body.

03 June 2024

Weight: Lost so far: Still to go: Diet followed:
82.1 kg 0.6 kg 18.6 kg Reasonably Well
   Add Comment Losing 2.1 kg a Week

28 May 2024

Weight: Lost so far: Still to go: Diet followed:
83.9 kg 0 kg 20.4 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week

18 February 2024

Weight: Lost so far: Still to go: Diet followed:
80.2 kg 2.5 kg 16.7 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

12 February 2024

Weight: Lost so far: Still to go: Diet followed:
80.9 kg 1.8 kg 17.4 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week


Ayngel's Weight History


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